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  • Top Trainer Recommends McDonalds to Get Fit and Lose Weight!

    December 11, 2013

    No, you can’t eat McDonalds and expect to stay lean and be in great shape. But you can definitely learn from them. McDonalds is a hugely successful corporation because of...

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  • 5 Common Reasons Corporate Wellness Programs Fail…Avoid The Pitfalls!

    December 7, 2013

    It seems every company has a "wellness program" these days! However, the contents and details of these programs vary dramatically, and I will make an educated estimate that less than...

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