My Wish For You In 2022

Happy New Year!

As I’ve gone through my personal and business planning process and looked forward to the year ahead, I want to share some thoughts on how you can make the upcoming year everything you’ve been hoping for.

See, I strongly believe that each one of us is in control of our actions each day. This means that whether we know it (or believe it), we’ve been responsible for designing our past and our current reality.

Sometimes this is a tough pill to swallow if we aren’t happy with our current situation. That’s Ok. It’s this insight that adds fuel to our fire for change and leads us to my next point.

Since we’ve been responsible for creating our past and present, it means we are also the architect of our imagined future.

embrace the change www.freshfitness.ca

You can get where you want to go personally and professionally by embracing the following ideas.

It all begins with the concept of change.

Many people fight it, but it’s one of the universal constants in life and something to be embraced

There are many famous quotes and sayings about change and success, but they can be boiled down to a simple concept.

When you change your beliefs about what you are capable of having, doing, and being…

…then you’ll change your path.

If you truly believe that you can have the life/health/body/fitness/career that you want and you decide that you will have it – you will have overcome the biggest obstacle standing in your way.

Here’s the simple process:
  • Decide what your Ideal Life looks like.
  • Get clear about the type of person you want to be.
  • For what do you want to be known?
  • What positive impact will your chosen life have on others and what it will provide to you?
  • What needs to be done to make this vision a reality?
  • Does the realization of your vision inspire and motivate you enough to get these things done over the long term?
  • Take consistent action. Aim for small wins each day and the long-term impact will blow your mind!

You have the power to create a more profound impact than you have probably ever imagined…

…on your life and the lives of others.

But I honestly believe that you can only grow and realize the potential within you if you strive to be the best version of yourself…not some watered-down version of someone else’s vision or ideal.

be authentic

Authenticity is critical.

Everyone is unique…And so are you!

The changes you want to make must be done for the right reasons. One’s that resonates with YOU.

At this time of year, fitness, weight loss, financial growth, and other goals (dreams) are top of mind. Lack of purpose and authenticity of these dreams/wishes is at the heart of why 94% of them fail within weeks.

Sure, you may want to lose 10 pounds. However, is that REALLY the goal, or is it a symptom of a bigger issue?

See, if you believe in yourself, get clear on your purpose, and you commit to being the best version of yourself…then things get simpler.

And simpler is the next part of the plan.

Think of it this way…if you know where you want to go, the path to success becomes much more clear…then you can do fewer things.

You will then have the time and focus to do the right things…and to do them better.

Then, it just comes down to generating the results you want.

You must take responsibility for unlocking and growing the greatness inside of you.

My wish for you is that this simple formula becomes your blueprint for success in 2022.

I believe that if you truly understand what you’re capable of accomplishing, you will be willing to go all-in on being the best version of yourself rather than attempting to imitate someone else and their goals.

Get clear on what you want. Determine the most important actions you must take. Commit to doing them well, and forgetting the rest of the distractions.

You must embrace that the only way you can create the life/health/career you are to take responsibility for generating consistent results – small wins each and every day.

Finally…I want you to know that you’re not on this path alone.

I’m here with you to help, coach, and guide you if and when you need it.

Sometimes the process of change can seem like a lonely journey…but when I tell you I’m on your team, I mean it.

So let’s look forward to the year ahead.

Let’s use the excitement that comes with brand new goals to give us some momentum out of the gate…and then let’s embrace this simple ‘formula’ to keep us moving forward until we each get where we aspire to go.

If you want to ignite your potential in 2022 and beyond, enroll in one or more of our carefully designed Courses Collection.

 

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