YES...we are still operating during COVID

Please note that due to the Alberta provincial restrictions announced on Tuesday Dec. 8th, all FRESH! fitness studios will be closed to in-person-training and coaching from December 12th 2020 - January 10th, 2021.

In the meantime, we will be moving all clients to Zoom sessions. Please contact us or speak with your coach to organize details. In person coaching will resume once the provincial restrictions have been lifted.


  • Private Coaching
  • Small Group Coaching/Classes
  • LIVE Seminars and workshops
  • Workplace wellness programs

ONLINE (On-demand)

  • Small Group Coaching/Classes
  • Video workshops
  • Downloadable workouts and resources


  • Private coaching
  • ALL Provincial COVID-19 guidelines must be followed for in person services
    • All staff wearing masks
    • Members do not need to wear mask when exercising, but should wear masks at all other times in building.
    • Physical distancing
    • Extensive medical grade sanitization
    • Nightly UV and antimicrobial “fogging” of studio