Welcome to the Fresh! Community

FRESH! Wellness Group provides innovative health and wellness services to select markets, including Property Developers, Private Corporations, and motivated individuals. We have several distinct divisions of the company (click the links below to find out more).

FRESH<i>!</i> <span>Fitness</span>

FRESH! Fitness

Innovative and effective fitness and wellness coaching services, including group and private personal training. All located at our convenient centrally located private studio in downtown Calgary. Our professional team is also available to manage facilities for real estate managers, and private corporations. Contact our team today!

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FRESH<i>!</i> <span>Corporate</span>

FRESH! Corporate

Customized Corporate wellness consulting and on-site services for organizations that value the the health and vitality of each employee. We create a vibrant company-wide culture of wellness and productivity where most programs fail! Contact FRESH! to find how we will help your company see a great ROI on each wellness dollar invested.

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FRESH<i>!</i> <span>Facilities</span>

FRESH! Facilities

 Fitness training has evolved dramatically over the years, yet most facilities are fancy versions the outdated “health club” model. FRESH! provides revolutionary fitness centre design and consulting with a focus on high density urban properties. We know what works to save you time, space, money, and increase the value of your investment.

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FRESH<i>!</i> <span>CAMP SERVICE</span>


Professional health & wellness services to keep each person at your camp healthy, engaged, productive, and safe. Start thinking beyond the typical camp gym. Let FRESH! provide interactive instruction, information, and expertise that will put your operation at the top of every worker’s wish list! Camp life is changing. Are you keeping up?

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  • Top Trainer Recommends McDonalds to Get Fit and Lose Weight!

    December 11, 2013

    No, you can’t eat McDonalds and expect to stay lean and be in great shape. But you can definitely learn from them. McDonalds is a hugely successful corporation because of...

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  • 5 Common Reasons Corporate Wellness Programs Fail…Avoid The Pitfalls!

    December 7, 2013

    It seems every company has a "wellness program" these days! However, the contents and details of these programs vary dramatically, and I will make an educated estimate that less than...

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